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January 19, 2014

Rice Roti - Healthy version


Ingredients :
  1. Rice Flour - 1 cup
  2. Grated vegetables (Carrot, cucumber) - 1 cup
  3. Chopped onion - 1 no
  4. Green chillies - 2 nos
  5. Coarsely grounded peanut - 1 tbsp
  6. Curry leaves - 1 tbsp
  7. Corriander leaves - 1 tbsp
  8. Channa dal - 1 tsp
  9. Salt to taste
  10. Oil for frying

Method :

1.   Combine together rice flour, grated vegetables, onion, green chillies, curry leaves, corriander leaves, peanut powder, channa dal & salt to taste.

2.   Knead the dough without using water.

3.   Divide the dough into equal parts & roll them.

4.   Meanwhile heat the pan, apply oil and cook the roti on either side till done.


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